1. exercise

    How Exercise Helps With Weight Loss

    Losing weight can be challenging to say the least, frustrating definitely, defeating, most likely. Yet, losing weight tops most people’s New Year’s Resolution list because it’s important for our overall health and wellness. Plus, you just want to look good. When you’re trying to lose weight,…Read More

  2. 5 Signs You Have a B12 Deficiency

    When you have a vitamin or mineral deficiency, it can be very hard to diagnose. Signs and symptoms can be complex and are often confused for other conditions. A vitamin B12 deficiency, however, is very common and can affect your overall health since vitamin B12 helps your body make red blood cells a…Read More

  3. Symptoms Of Menopause

    There are many milestones to look forward to in life — menopause isn’t usually one of them. The change of hormone levels in the body can create a variety of symptoms in women. There are ways to cope with and treat these symptoms, though. Rocky Mountain Hormone and Weight Loss Clinic in the Denve…Read More

  4. Factors That Interfere With Weight Loss

    When it comes to achieving your weight loss goals, there are several factors that can affect your ability to lose weight. Learn more about these factors and how hormone replacement therapy can help. For more information or to schedule an appointment, contact Rocky Mountain Hormone and Weight Loss Cl…Read More

  5. Male Menopause: More Than Just a Mid-Life Crisis

    Male menopause, sometimes referred to as andropause, rarely gets the attention it deserves and is not always taken seriously. Female menopause causes more dramatic changes than what men experience, but that does not mean the problem is something to ignore. Many men would feel better and improve thei…Read More